ABOUT HOUSE of WELLBEING

I am Boxie from House of Wellbeing, I am a qualified integrated nutritionist living in Bordeaux. My love for all things wellness has transitioned through my life in to my career and getting to help other reach their health and wellness goals is something I truly love to do.

My journey all began when I was a teenager with a yo-yoing weight problem, food became my fix for anything emotional. Happy, sad, lonely, angry, celebrating. it always came back to food. This not only led to problems with my weight but also my mental and emotional wellbeing,

As i grew up I decided something had to change, I dedicated lots of my time and energy to learning and researching everything I could around health, wellness and nutrition leading me to studying and become a qualified nutritionist.

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What is integrated Nutrition?

Integrated nutrition goes beyond counting calories or restrictive diets; it's about embracing a comprehensive approach that nourishes not just your body, but also your mind and lifestyle.

integrated nutrition is the cornerstone of our philosophy. We believe that true wellness stems from the synergy of what you eat, how you think, and how you live. It's about understanding that food isn't just fuel; it's information that your body and mind use to function optimally.

Beyond addressing symptoms, I takes a holistic approach to your well-being. Understanding that lifestyle factors play a pivotal role in managing chronic illnesses. From stress reduction techniques and sleep optimisation to tailored exercise plans, your journey will encompass a comprehensive transformation of mind, body, and spirit.

Discover your true potential and achieve the life you've always dreamed of. As a Health Consultant, I provide personalised coaching services to help you overcome obstacles and reach your goals. Together, we will identify your values, strengths, and abilities, empowering you to create a fulfilling and successful life.

Contact me today to start your journey towards a happier and more balanced lifestyle.

TESTIMONIALS

Working with House of Wellbeing has been truly life-changing. The personalised approach to nutrition and wellness not only helped me achieve my health goals but also taught me how to sustain them long-term. I feel more energized, confident, and empowered in my relationship with food and my overall well-being. Thank you for your guidance and support!